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About Merrier 😄

What does Merrier do?

Merrier helps you to overcome anxiety, depression or any negative feelings by turning them into a game. Applying the addictive elements of a game (such as quests and trophies), it gives you motivation and reason to continue your journey to recovery.

What can Merrier be used for?

Merrier was created with the goal of overcoming anxieties. It can be used to beat anxiety, depression, or any form of stress. However, it is not a substitute for professional help.

There are so many apps out there… how is Merrier different?

Merrier is different because:

  • You’re rewarded for completing quests and overcoming fears. This positive reinforcement trains your mind into seeking to overcome more and more challenges!
  • Your encouraged to take actionable steps so you can see progress right away.
  • Merrier is supported by research, borrowing concepts from CBT (Cognitive Behavioral Therapy) that are proven to help with overcoming anxiety.
  • It’s a game! Games are fun!
Show me some science!

Quests ⭐️

What are quests?

Quests are challenges that you set yourself to overcome. They are like the stepping stones to the wider goal of confidence. An example would be giving a presentation.

How long do I have to complete a quest?

There is no time limit – take as long as you need. However, we recommend doing small challenges that you can complete in a day.

How do I start a quest?

On your Quest Map, tap the plus icon. Enter a title and short description, and your initial confidence on the task. Done!

new quest icon

How do I end a quest?

On your Quest Map, tap the clock icon. This will bring up your ongoing quest. Enter your final confidence on the task and press complete.

end quest icon

What is the initial/final rating?

The initial rating is how confident you feel about the upcoming quest. It goes from 1 to 10, 1 being “this makes me really anxious!” and 10 being “psshh, easy peasy!”

The final rating is how confident you feel about the quest now that you’ve completed it. A lot of the time, we think something will be more difficult than it actually ends up being. Seeing this contrast and having a record of your past quests will prove to you that you can cope well in seemingly difficult situations, and ease your mind for future quests.

Can I see my past quests?

Yep! Your Quest Map has all your past quests. Tap on any of the numbered icons to view a quest. You’ll be able to see the quest information, date complete, initial and final rating, and stars.

What do the stars mean?

Stars are based on your final confidence on a quest.

  • 3-4/10: One star
  • 5-7/10: Two stars
  • 8-10/10: Three stars

Rewards & Achievements 🏆

What are trophies?

You earn trophies for reaching certain milestones. For example, completing 10 quests or earning 100 coins. You can view your trophies by going to your profile and tapping on the trophy icons.

trophy case

How do I win coins?

Coins are earned by completing quests and winning trophies.

How does the streak work?

Your streak is the amount of days in a row that you’ve completed at least one quest. It resets every day at midnight (UTC).

How do the leaderboards work?

There are three leaderboards that show the top ten users that have: the most quests complete, the most coins earned, and the highest streak. You can toggle between them by tapping the icons. You can also see your stats above the leaderboards.


Your Progress 📈

What’s the purpose of the map?

The Quest Map shows all your past quests and any ongoing quest. It’s useful to scroll through and see your progress and confidence ratings over time!

How can I change my map background?

You can change your map background by going to Settings and tapping on the Map Background tile.

map background tile

How does the Confidence Chart work?

The Confidence Chart shows your confidence over time based on your initial confidence on completed quests.

Your Profile & Account Settings ⚙️

How can I change my avatar?

You can change your avatar by going to Settings and tapping edit, or by tapping your avatar on your profile.

How can I change my username/email?

You can change your username or email by going to Settings and tapping on Name or Email under Details.

How can I change my password?

You can change your password by going to Settings, scrolling to the bottom and tapping Reset password.

How can I view my account information?

You can view your account information including your join date, subscription type and subscription expiry by going to Settings and tapping Account & Membership Info.

How can I delete my account?

You can delete your account by going to Settings, tapping Account & Membership Info, then tapping Delete account. All your information will be deleted – this is irreversible.

Can I have more than one account?

You can create as many accounts as you’d like, but we recommend just one per device.

What are daily reminders and can I turn them off?

When daily reminders are turned on, you receive a notification every day at 7pm to complete a quest and keep your streak going.

You can turn them off by going to Settings and tapping Daily reminders. To turn them on, tap again and make sure notifications are enabled in your device settings (Settings > Merrier > Notifications).

What are ads and can I turn them off?

Ads are shown every few quests, and are provided by Google. If you are a Premium Member, you can turn them off by going to Settings and tapping Show ads.

Can I use Merrier offline?

Yes, though some features of the app may be impacted. To access full functionality, make sure you’re connected to the internet.

Subscriptions 👑

What do I get out of Merrier Premium?

With Merrier Premium, you:

  • Can complete unlimited quests per day
  • Unlock all charts
  • Unlock all map backgrounds
  • Can remove ads
How do I upgrade?

You can upgrade by going to Settings and tapping Upgrade Account.

What subscription options are available?

Monthly, Quarterly, and Yearly.

  • Monthly: Your account will be billed every month.
  • Quarterly: Your account will be billed once every 3 months.
  • Yearly: Your account will be billed once a year.
How do I change my subscription type?

Once subscribed, you can change your subscription type by going to Settings > Account & Membership Info > Change subscription type.

What payment methods do you accept?

You can currently only subscribe through the iOS app via iTunes.

How do I unsubscribe?

You can unsubscribe by going to your iTunes Account settings and turning off auto-renew.

Can I upgrade more than one of the accounts on my device?

You can only upgrade one account per iTunes account. To upgrade a second account on the same device, you need to log in using a different iTunes account.

Privacy ✋

Is my data kept private?

Only your username and quest/coin/streak count is visible to other users (via the leaderboards). All other data is kept completely private and cannot be accessed by other users.

You can read our Privacy Policy here.

What happens to my data when I delete my account?

If you decide to delete your account, all your data is irreversibly erased from our servers.

How do I unsubscribe from emails?

You will only be sent emails from Merrier if you’ve opted in through our website or created an account. You can unsubscribe at any time by clicking unsubscribe on an email.

Can I export my data?

You can export your data by going to Settings > Account & Membership Info > Export data. It will be sent to you via email in a text file.


I found a bug / I have feedback & suggestions

Please send us a message through the contact form or by emailing us at You can also do this by going to the app’s Settings, then tapping “Feedback or questions?

If you’ve found a bug, we’ll solve it as soon as possible. Please send us an email rather than leaving a bad review! 🐜

If you have suggestions, send us an email or fill in our survey. You can find it here!